

At the moment I am working on my new own business, and am very confident about my choices. She helped me to realise my true potential and to work with what I know and am very good at. Kate worked with me in a very powerful and honest way that help me to leave the session empowered and with a completely different outlook about my future. I was struggling to find out what I was really passion about and which direction I wanted to go after my career gap.

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After 10 years of successfully running a business in Australia I become a full time mum and my life changed direction. Make it curiosity-based, so people want to read it.
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I was feeling very lost, unmotivated and in a very negative state of mind about my present and future professional life and my life general. Newsletters are the perfect way to connect with your prospects and draw them closer to you, especially if you include the magic section that I’ll share with you. My life has turned a big corner after my discovery session with Kate. I was immediately drawn by her work and what she was offering. ‘I came across Kate’s website by chance when searching for coaching. Join 20 million global meditators on the Insight Timer meditation app to listen to Kate’s free guided meditations or take her ten-day personal development course, Build Self-Belief through Mindful Action. She hosts corporate mindfulness workshops and mindfulness and self-compassion workshops in Melbourne where she shares how the principles of mindfulness can be used in practical ways to help you discover inner calm and self-confidence. She is also a popular mindfulness teacher and keynote speaker. Kate is the founder of The Confidence Course, a small group coaching program for women and the host of an annual mindfulness retreat for women in Byron Bay. Join Kate for life coaching or one of her popular half-day discovery sessions to learn your personal values, understand your strengths, discover your purpose and define your own version of a meaningful life. Since founding Total Balance in Melbourne in 2002, Kate has been offering coaching to women who want to build self-belief and find their direction. Kate James is a life coach, business and career coach and the author of several best-selling books including Change Your Thinking to Change Your Life.
